Molly’s favorite flow makes a neck feel good. The back-cracker no longer has to make house calls after this sequence, using Shoulderstand and Plough pose to lengthen neck muscles that contract and tense up when we become a stress case.
Tags: balance yoga, Favorite, Molly Sims, Muscle, neck, Shoulderstand, stressFavorite Flow by Molly Sims
Friday, April 25, 2008
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