Synergy Fitness Hot Movie Star Workout
Tuesday, June 3, 2008
How to look like a movie star and have a rock star hot body, coached by Personal Trainer Brian Devlin of Synergy Fitness Inc. These workouts are patented secret methods for achieving an ultra hot body. Brian has trained thousands of people ranging from professional athletes to TV celebrities including American Idol contestants.
Tags: American, body, Brian Devlin, celebrities, fitness, Hot, Personal, rock, star, Synergy, trainer, ultra, workoutRelated posts
Kim Kardashian works out like a princess?
Thursday, May 29, 2008
Riding the coattails of socialite/reality star/actress/singer Paris Hilton can do wonders for your career if you are good looking, have a famous parent and a lot of money. Just ask Nicole Richie or Kimberly Stewart. The latest friend to launch herself into the spotlight is Kim Kardashian. You may remember hearing something about a sex tape with her then boyfriend Ray J (singer Brady’s brother, recently linked to dating Whitney Houston). Well, if you’ve seen that tape and want to know how she got her killer body, now you can.
Have a look at some scenes from her frirst video 
I am not kidding. Kim Kardashian, whose physique is similar to J.Lo and Beyonce, now has a five-minute downloadable fitness program titled The Kim Kardashian Workout…For Your Mind, Body and Spirit. I had to check it out to believe it.
First you go to her official website. Wow, this girl is full of herself. Pink background, tiara’s galore, a bio that describes her childhood as a fairy tail, cue the vomit. Who is this girl again? Seriously, you titled you workout, The Kim Kardashian Workout Exercise Fit for a Princess?! To view the program, you must pay $2.99 or you can purchase the workout cards for $5.99 that have pictures of beautiful Kim on the outside, pink of course.
Instructed by Kathy Kaehler, Hollywood trainer and former NBC Today Show fitness expert, you too can learn how to get the body of a new tabloid magnet! I think the cards a great idea, but on the website they look more like Barbie taro cards.
It’s nice to see one Paris’ gal pals promoting healthy body images. However I am confused why she has a workout video with a Hollywood trainer? I guess her sex tape that was “mistakenly” leaked has generated enough buzz that people are demanding how she stays in shape! Whatever, I guess you gotta ride your 15 minutes of fame before they are up. Looks like it might be worth a look, and it’s not too expensive.
Does anyone else have any opinions on the absurdity of these people who have no talent, are not movie stars, are not singers but they make the Hollywood club rounds so therefore we are suppose to believe they are celebrities and everything they do is newsworthy? The only thing that differentiates Kim is that she does have a great body, so I guess this was her calling?
Tags: Abs, body, boyfriend, Brady, celebrities, exercise, fitness, Hollywood, Houston, Kathy Kaehler, kim kardashian, Kimberly, Nicole Richie, paris hilton, Pink, ray j, video, workoutRelated posts
Free Fitness Video Workout: Plyometrics (diet.com)
Sunday, March 30, 2008
Build power and speed with Diet.com’s Plyometrics workout video. These exercises should be done 2-3 times 3 times a week. Of course in order to lose weight with any strength training program it is important to also do cardio workouts at least 3 times a week.
Tags: cardio, Diet, fitness, Free, Plyometrics, power, training, weight, workout